Toning and Stretching

Toning and Stretching

Thursdays 12:30 to 1:15 p.m.

Instructor: Osvaldo Parrotta

$6 Kane Members/$7 Non-Members

Exercises focus on stretching, core strengthening, mobility and flexibility. Learn how to use controlled body movements and gentle stretching to relax and enhance your mind-body connection. This is a 45 minute class. Want to challenge yourself? Stay for Senior Fitness!